BREAKFAST, WHICH IS GOING TO GIVE YOU HEALTH

A healthy diet includes Healthy breakfast and it is the way to go for every person who is either looking for weight loss or not. This morning meal is beneficial for every person who is concerned about his health or knows the worth of it.

EGGS WITH BEANS

Eggs being the prime bank of proteins are vital for your health with addition of beans with it can make it a delicious collection of potassium and vitamin C. Eating it with a grilled toast can do wonders to your meal and you will have a good morning meal with taste you will not be unhappy about

FRUIT SALAD

The salad which I am going to recommend for you is very tasty and healthy which is immensely important. Use strawberry and a bit of quinoa. Garnish it with lime and a bit of honey and have it like you are having a meal in the afternoon. This is going to last long for you and will be tasty. Diet plan for weight loss includes more meal plan.

SMOOTHIE WITH HONEY AND MILK

This recipe is very easy to make and very healthy too. You just need a glass of milk, add honey to it and also it’s better if you add yogurt, banana to it. If you like then put some ice cubes in it and have it with affection. This smoothie is something which you can take along with you to picnic or if you are going to sports or gym even. This is a quick to make thing and will be helpful for the taste and health matter both

VEGETABLE WITH APPLE

It might sound odd to you but, it is another part of your morning meal if you like to. Just have any green vegetable you like and cut it and then add one or two apples to it and then eat it. You can garnish it with yogurt if you want but it`s better not to do that.

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